Science in Sports

The Importance Of Tracking Sports

“As a general rule, the most successful man in life is the man who has the best information” – Benjamin Disraeli In my opinion, the importance of information relies in its objectivity: information without knowledge is nothing, but info is a concrete starting point on which you can base your future reasoning. Regarding sport, it’s […]

How To’s

How to run faster: running tips

  A lot of sports require you to run correctly and fast: having a good rhythm and being able to do intense sprints can be very important to have good results in your favorite sport. Here we give you some simple running tips: Measure your starting skills. As first important step choose a distance and keep […]