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Beast Interviews

Kaindl Athletic Systems Partners with Beast for Athlete Development

Sebastian Kaindl Owner and Head Trainer of KAS talks with Beast about how he has implemented Beast for Athlete Development within his teams, athletes, and clients! You can check out Kaidnl Athletic System here! Sebastian Kaindl graduated from the Technische Universität in Munich, Germany with a Diploma in Sport Science. Outside of working in a Rehab Clinic for […]

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Elements of Training, Science in Sports

Speedy Adjustments for Optimal Training Conditions

In our last article “Velocity vs. Percentage Based Training” we talked about the advantages of using Velocity for setting and programming your training session. As said, Velocity can be used as a thermometer of the state of fitness of an athlete, thanks to its stable relationship with the relative intensity of the concentric phase of […]