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Beast Interviews

Norwich University S&C using Beast

The Beast Community continues to grow by adding Norwich University to list of schools/teams using Beast to help grow and develop collegiate athletes. Norwich University Head Strength and Conditioning Coach Jeff Kruger talks Beast and how he has implemented Beast at the NCAA Division 3 Schools program to help teach his athletes how to “Move […]

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Elements of Training

Mental Approach To Training

What is the secret of success? The main difference between someone who succeeds and others who fail lies in the mental approach to life. “I always felt that my greatest asset was not my physical ability, it was my mental ability”– Bruce Jenner This article will analyze in three steps the “stairway to achievement”, demonstrating […]