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Tag Archives: fatigue effects

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29 Sep
Elements of Training, Science in Sports

Velocity Loss During Resistance Training

Sometimes I love to do some challenging training exercises that to the worlds eyes, I know, look crazy. Last summer I spent 92 minutes of my life on the Air Dyne, also called “Hell Dyne”, with the aim to burn 1000 calories as fast as possible. One month ago I did the “30 minutes squat […]

by Martina Marson. Posted on September 29, 2016 Leave a comment

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