What is ‘Tons Lifted’? Tons lifted, quite simply is that overall amount of weight you lifted throughout your session by calculating weight x reps. Tons lifted is your overall body of work and can be used to quantify your workout. This data can be great in giving you views into the consistency of your […]
There are many things you can do with Beast, this chart will help you understand what it can measure, how you use the data is up to you and your training goals! Your Beast Sensor measures more than you probably think it can, so we have created this chart to help you out. All these […]
Eddie Jones, Marcello Lippi, Marco Cardinale and many others were the lecturer at the 2015 Festival of Athletics Coaching held in Rome last weekend. I had the luck to participate along the CTO and founder of Beast Technologies Tommaso Finadri who held a panel himself about the growing importance of wearable technologies in coaching and […]
Today is a big day for Italian basketball after the huge upset victory against Spain at the European Basketball Championships. Recently I came across a blog post by stats.com, the official supplier of statistics for the NBA, about the growing importance of 3-pointer in the game. The article compare historical data for teams and players […]