The Ultimate Quest for so many Athletes… and one of the biggest evolutional challenges the Human Being ever faced.. to become faster. So, “to become faster” is a very generic sentence with a lot of different meanings and usually the goal is set to be much more specific, for example Run Faster. If Velocity Based […]
Just like in the weight room, there’s always room for improvement. Beast has upgraded the App for a greater lifting experience! While the core elements remain the same, new features, widgets and training modalities have been introduced taking Beast to a higher level by emphasizing on Velocity Based Training. We have taken into consideration the […]
Sebastian Kaindl Owner and Head Trainer of KAS talks with Beast about how he has implemented Beast for Athlete Development within his teams, athletes, and clients! You can check out Kaidnl Athletic System here! Sebastian Kaindl graduated from the Technische Universität in Munich, Germany with a Diploma in Sport Science. Outside of working in a Rehab Clinic for […]
Progress in training can have many different meanings. For the lovers of iron, the best symptom of progression corresponds to a new personal record in squat or bench. But the weight you can load on the barbell is not the only progress that can occur in your journey as an athlete. Even though the final result is […]
Arne Hendriks is a Performance Analyst and Strength and Conditioning Coach for the Dutch Men’s Volleyball Team, you can follow the team on Instagram @lange_mannen. Arne has a Bachelor Degree in Physical Education and a Masters Degree in Human Movement Science and is currently working on my NSCA-CSCS. The Dutch National Volleyball team implemented Beast Sensor into their […]
Recently the Beast Team had the chance to talk with Celebrity Trainer Alex Isaly about the future of wearables in Fitness and how he uses Beast Sensor with his clients and personally! Alex has spent the last 20+ years as an elite athlete, celebrity and master trainer/coach, international fitness program developer/presenter, public speaker, certified nutritionist […]
The Beast Sensor App gives you 2 main data outputs; Speed and Power. But what is power and how do I use it? The Power involved in moving a weight is the product of the lifting strength applied from the athlete and the velocity of the load. Simply put; power is the product of force on […]
Today we have released a new update to the app for iOS with the Android update coming next week! The new features include an ADD EXERCISE feature in app! It is simple, open the app, click start workout, and if the exercise you want is not in there, don’t worry, simply add it, and go! […]
The Beast Sensor is a dynamic strength tracker that gives you flexibility and freedom to track everything you do in the gym. Pull ups are a great workout that show primal strength, and makes you look huge! Pull ups help develop a strong back and lats that give you that coveted ‘V’ shape look that […]
With the Beast Sensor you have the ability to track just about anything you want. Do you implement push ups in your workout? We do, we believe that push ups (daily) should be in your workouts with variations. Push ups are great for not only your chest, but works your back, shoulders, triceps, and helps […]