Today we have released a new update to the app for iOS with the Android update coming next week! The new features include an ADD EXERCISE feature in app! It is simple, open the app, click start workout, and if the exercise you want is not in there, don’t worry, simply add it, and go! […]
Often overlooked in the gym is heavy training focus on accessory lifts. Everyone wants to be as strong and as powerful as they can and that shows through big weights on the big 3, Squats, Deadlifts, and Bench Press. But look at the elite lifters in the world, yes you see their videos across socials, […]
The Beast Sensor is a dynamic strength tracker that gives you flexibility and freedom to track everything you do in the gym. Pull ups are a great workout that show primal strength, and makes you look huge! Pull ups help develop a strong back and lats that give you that coveted ‘V’ shape look that […]
With the Beast Sensor you have the ability to track just about anything you want. Do you implement push ups in your workout? We do, we believe that push ups (daily) should be in your workouts with variations. Push ups are great for not only your chest, but works your back, shoulders, triceps, and helps […]
For the experienced lifter it can be torture to take a day off from training. For many of us though we do not train 6 or 7 times a week, but for even those who only lift 3 to 4 times a week, the way that you attack or lack on your recovery days make […]
If you are like most lifters, athletes, on a diet, or training for a cause then you have probably spent a lot of time (hours) researching and obsessing over your training program. Most may even set up meal plans and do meal preps on Sundays counting every macro. You also probably invest in the latest […]
Bruno Verri is the Strength Coach for Grêmio Football Porto Alegrense Youth Teams and is this months Beast Featured Trainer. Bruno purchased a Beast Sensor over a year ago and started implementing it with his Youth Teams to help build strength and power. Bruno was great to chat with us a little bit and tell us […]
There are all kinds of wearable technologies on the market today; tracking steps, calories, speed, heart rate, velocity, power, etc. We live in a era where technology is king and we are all connected, and at times over connected. But how can you benefit from a strength wearable? Goal Setting: as a former athlete, we […]
Here at Beast our mission is simple: innovating the world of training, ensuring every serious Weightlifter, Athlete or Trainer enjoys our new powerful tool to enhance their training performance. That is why Beast has teamed up with NSCA Founding Member and Former NSCA President and Director of Education Bill Allerheilingen to help in the development […]
The Beast Community continues to grow by adding Norwich University to list of schools/teams using Beast to help grow and develop collegiate athletes. Norwich University Head Strength and Conditioning Coach Jeff Kruger talks Beast and how he has implemented Beast at the NCAA Division 3 Schools program to help teach his athletes how to “Move […]